Health and Wellbeing Short Courses
CPR UPDATE AND/OR REACCREDITATION
This course details the skills and knowledge required to perform Cardiopulmonary Resuscitation (CPR) using the DRABCD Approach in line with the Australian Resuscitation Council (ARC) Guidelines. First Aid Certificate is required to be current to enable update. Otherwise a certificate of attainment will be issued. Note this class is 4 hours only. Students will be updated with CPR and updated to the present First Aid.
Contact Office (5974 2092) for Dates
Fee: $87 per person. Fees include materials
Fee: $87 per person. Fees include materials
FIRST AID LEVEL II - APPLY BASIC FIRST AID (HLTFA301B)
This course will enable you to achieve a First Aid Level 2 Certificate for work or to ensure that you know how to handle any unforeseen accident. Work at home required. No previous experience necessary. This course has been updated! Please bring pen and paper.
Contact Office (5974 2092) for Dates
Fee: $180 per person.
Fee: $180 per person.
New - Mums Fitness
Finding it hard to fit exercise after having your baby? This is the class for you.
Bring your baby and interact with them while getting your post baby body into shape.
That is right - your baby comes too.
Suitable for all fitness levels.
Bring your baby and interact with them while getting your post baby body into shape.
That is right - your baby comes too.
Suitable for all fitness levels.
Taking Expression of Interest call our Office (5974 2092) for Start date
WALK & TALK PROGRAM
Come along and walk to get fit, enjoy friendly company, stimulating conversation and perhaps a cup of coffee afterwards. The Walking Group meets in the foyer at Mount Martha House. Everyone welcome - pets as well. Parking is available at the REAR of Mt. Martha House, for your convenience. No cost!
Mondays, Wednesdays and Fridays, 9.15am - 10.15am
Organic Edible Gardening Workshops for Beginners
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You can download the brochureOrganic Garden.
